Ottawa's first women strength training studio

ELVT is a space created for women to move with intention, confidence, and community.

We offer structured and beginner friendly strength training and dance classes throughout the week and weekend, designed to help you get stronger, move better, and feel empowered in your body.

Classes run on a month-to-month basis, giving you flexibility while still providing consistency and progression. To get started, fill out the application form below or purchase a drop-in pass directly on our class schedule.